Have you ever had one of ”those days” ? I think that we all have. Just one of those days when you feel “off”. I can remember, at the time of losing my mother, having quite a few of those days. I can remember sitting on the couch, just doing nothing and suddenly I would realise that hours had gone by. Luckily, with the encouragement of family and friend and with my own knowledge of mental health issues, I was able to address what turned out to be a depression, and move forward.
Many people are not aware that sometimes “those days” can be the beginning of …
[Continue reading Not Myself Today]
